Mental Health Resources

From the IFTAS Trust & Safety Library - supporting volunteer moderators in the Fediverse

Take This – A collection of curated emergency and non-emergency mental health resources, including find a helping by country

How to Maintain Mental Hygiene as an Open Source Researcher – Bellingcat outlines some steps that you can take to minimise your exposure to vicarious trauma.

Preventing and Reacting to Burnout – A Guide for Integrity, Trust & Safety Workers and Managers

Mind-body practices to support Content Moderator wellbeing – In this webinar, we will explore some creative yet practical techniques to release tension and help calm the nervous system so that you can better manage work stresses, reaction to content and help switch off.

10 Days of Happiness – Free online program to boost your wellbeing

This page was last updated on 2025-05-21
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